- Cal newport keystone habits how to#
- Cal newport keystone habits full#
My recommendation is to pick three industry experts that you look up to. You can throw something on during your morning/evening commute, while you’re at the gym, or even while you’re tidying up around the house.
Cal newport keystone habits full#
Reading is an active process that requires your full attention, but podcasts can be listened to almost anywhere. The great thing about podcasts is that you can learn passively. The free-form, unfiltered nature of podcasts make it an easy way to consume the wisdom of top industry experts.Īnd given the fact that podcasts have exploded over the past decade, there’s plenty of options out there for you.
Podcasts offer a unique and stimulating medium to help you achieve that goal. #2: Listen To An Industry Related PodcastĪnother way to make today great is to spend some time learning more about your field.
Related Article: Best Self-Improvement Books. I’ve also written a post that outlines some of the best self-improvement books ever written if you’d like to check that out for further ideas. If you want to become happier: The Happiness Advantage By Shawn Anchor. If you want to be more confident/reduce anxiety: The Confidence Gap By Russ Harris. If you want to be more productive: Deep Work By Cal Newport. If you want to build better habits: Atomic Habits By James Clear. Here are my top book recommendations that are tailored to your specific goals Whatever it is you want to improve, there’s a book out there to suit your needs. Is your main struggle productivity? Is it consistently sticking to new habits? Is it being mindful and reducing stress/anxiety? So when it comes to improving your life, what do you struggle with? The key here is to choose a book that addresses your specific needs. Cal newport keystone habits how to#
If you want to start learning how to level up your life today, then picking up a self-improvement book is a great place to start.Ĭonsuming knowledge from people who have spent decades becoming experts in their field is one of the best ways to shortcut your learning curve on any subject.
Research shows that deep personal relationships keep us happier, improve our resilience, and reduce anxiety/depression.Įnough fluff, let’s get into nine simple actions you can perform that will help you make today great.īy focusing on habits and routines that align with the aforementioned categories, you’ll put yourself in the best possible position to go to bed satisfied with your efforts.
Prioritize Your Personal Relationships: When it comes to prioritizing your life, personal relationships need to be at the top of this list. Organizing your life around new goals or new habits is always productive, assuming you have the discipline to follow through. Intentional Planning: Sometimes, taking a step back is the best way to take a step forward. One of the ways that you can make today great is tackling them head on and moving closer to becoming the best version of yourself. Addressing Your Demons: We all carry around insecurities and character flaws that we’re not proud of. Learning New Things: One of the key habits of successful people is that they’re always learning new things, so any time that you dedicate to consuming new information is time well-spent. Personal Finance: Today is always a good day to take steps towards becoming financially free, even if they’re baby steps. The next section will get more detailed and outline the specific habits that fall into these categories. To close out this section of the article, I’ll briefly cover the types of habits that can give you that feeling. They’re not going to provide you with that level of satisfaction where you look back and say, “Wow, today was really productive. These one-time, feel-good actions just aren’t going to cut it. “Watch an episode of your favorite show!”Īnd while this advice comes from the right place, it’s just not all that actionable or even practical.Ī great day is built mainly around one principle - making meaningful progress on the important things in your life. “Make a playlist of your favorite songs!”. To be quite frank with you, many of the posts that you’ll see on this topic will provide surface level advice. When it comes to how to make today great, there are a number of different routes you can go down. The following article will outline some practical, action-based strategies you can implement immediately in order to make today great. One of the best parts about life is that each day we wake up is an opportunity to form new habits, adopt a better mindset, and make fundamental changes to our routine.
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